8/19 - motivated

Starting new.
I'm forgiving myself today. Forgiving the screw ups and failures. Moving forward and living out loud.
I am trying to drink a gallon of water again today to help cleanse myself. I'm eating clean and staying on track. I am treating myself well and focusing on my goals. I will study, clean, smile and laugh today...I will call my loved ones. It's Monday. Get motivated!

350 - protein pancakes
100- apple

Went and got a mani/pedi...worst of my life! Haha seriously looks no better than if I did it myself.
Not doing so well with water so far today...

3:00
50 - 1/2 bag broccoli slaw
80 - 1/4 avocado
20 - grape tomatoes

Bike to gym
30 minute elliptical. 10 min bike intervals. Abs.
Bike home

5:15
50 - 1/2 bag broccoli slaw
80 - 1/4 avocado
20 - grape tomatoes
60 - butter lettuce
50 - chia seeds
20 - mustard + jalapeño + vinegar

20 - 2/3c almond milk (put in my coffee)

7:30
100 - lime bar
.1000.
8:30
100 - turkey sausage
300 - 2 sweet potatoes
50 - lots of siracha

60 - half grapefruit
.1550ish

Didn't get water in and need to call loved ones tomorrow. Meeting with my mentor and gonna get a serious workout and some studying in!!!