Didn't sleep very well...had very strange dreams and kept waking up.
7:30
120 - English muffin
100 - 1 tbsp pub
80 - apple
Gym: elliptical warm up, 30 minutes of shoulders/abs/lower back...was rushed but tried to get a good sweat and burn while Ma did her cardio.
-350 ...more cardio later (either a run/walk or elliptical at home)
80 - apple
Went to the farmers market and got more veggies than we'll be able to down in 2 days haha.
10:30
150 - 1/2c oats
20 - 2 large egg whites
50 - fruit
150 - peanuts
Shopping w/Ma...got all sorts of new gym clothes!!
200 - 4oz chicken breast
50 - arugula (w/mustard & vinegar)
Net.600.
6:00
60 - arugula & dressing
6:30
200 - spicy broccoli slaw
300? - chicken lettuce wraps
-400 elliptical
9:00
80 - 1/4+c oats
160 - 23 almonds
...snacks & vodka... dirty night to end the month :-/ woops!
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