Big day today...hopefully I'll have some sweet news to report later...TBD
9:00
330 - protein pancakes!!!
50 - kiwi & blueberries
1:30
350 - salad (kale, beats, crab, cabbage, beans, peas, vinegar, amino)
Today went great. No official announcement to make just yet...but the news will be great when I can share :)
Gym - 10 minute bike warm up, LEGS: back squats, lunges, side leg raises, bosu lunges, bosu burpees, dead lifts, bosu squats, hamstring curl, leg press
6:30
300 - guacamole
120 - veggies (kale, cabbage, zucchini)
Biked to/from grocery store
140 - york peppermint patty
150 - Artic Zero
1440
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