Couldn't sleep very well...again. This time I blame the chocolate (caffeine).
8am
180 - 2 whole medium eggs & 4 whites (they were about to expire so I had more than usual)
20 - spinach
140 - 1 cup spaghetti sauce (weird for breakfast but wanted to get rid of the last bit...prob less than a cup, but better for overestimate)
190 - KIND bar
300 - whole foods salad
150 - sun chips (naughty.)
Biked to a few places, including 3 different XSports to put up flyers for work. Then stopped into the 3rd and met with the head trainer...then did my workout. Lots of glutes and thighs...had a serious jello leg wobble moment before biking home.
5:15
100 - banana
Biking to/from North Ave for volleyball games.
9:00
150 - bag of okra
100 - 1 cup rinsed black beans
80 - 1/4 avocado
20 - tomatoes & jalapeno
100 - greek yogurt
100 - oats (an over full 1/4 cup)
.1630.
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