weigh in... um... idk what's going on with my body. Honestly. I was steady 174 for 2 days and then had a nasty cheat day, was holding tons of water and weighed 180 on Monday... this morning I was STILL 177! WHAT IS HAPPENING?!?! I'm meeting with my trainer/guru tonight to talk through what I'm doing. I'm really frustrated that the # isn't DROPPING! GRRRRR
9am
200 - oats w/ some almond milk (I'm worried I might be measuring my 1/2 cup wrong... I need to buy a legit measuring cup)
160 - half avocado
1pm
100 - apple
So today I've been working like a MAD woman. I'm so freaked out about the idea of failing, but I will not walk away from a challenge and I MUST FIND SUCCESS WITHIN MYSELF.
I'm not drinking enough water. I'm going to the store to find some sort of bottle/cup with a straw that I can carry with me all of the time to force me to drink... idk why, but straws help. HAHA. At least in my weird world they do.
3:30pm
180 - asparagus (steamed)
20 - fat free mayo
5:00
100 - turkey sausage
20 - cabbage, spinach, jalapeño & mustard
100 - apple
workout: 30 minutes "random" on elliptical level 15 then NTC ab ripper workout and stretching
Biked downtown to meet Lauren (my trainer/nutritionist/BFF/guru) for dinner
8:15p
650 - green goddess wrap (vegan wrap we guestimated is somewhere 600-650 calories so I like to over estimate)
Biked home from David Barton Gym
9:45
100 - yoplait greek yogurt
160 - oats
1790 for the day? On point.
... well, I thought it was on point. But my new goal is 1600-1650 a day... until I start doing LONGER/harder workouts
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