Feeling REALLY unmotivated today. With everything happening in my personal/professional life I'm just overwhelmed and don't want to do anything... but alas, I must.
9am
100 - 1 whole medium egg & 3 egg whites
160 - half avocado
10 - cherry tomatoes
10am
100 - apple
Been on the phone and emails non-stop...try so hard with work right now that I totally forgot to eat midday. Woops.
3:00p
180 - 2 chicken sausages (yeah, I found 90 calorie ones... ALDI, BOOM!)
20 - cabbage, spinach & jalapeno
5:00p
200 - proats
Road my bike to/from volleyball (about 12 miles) then played 3 pretty agressive games in the HEAT. Sweating like crazy...
Had about 4 bites of nachos that my team ordered after the game before riding home... didn't want to be around that food.
200 - nachos (overestimate clearly but whatever)
9:00
40 - Kale
360 - guacamole
10 - tomatoes
10 - balsamic vinegar
140 - 2 veggie patties
100 - grapefruit
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