9:30
100 - apple
100 - turkey sausage
1:00
300 - veggies & mushroom chicken from Panda
4p
100 - apple
5 mile walk/run... so beautiful outside. Burned over 600 calories
6:00p
160 - 1/2 cup oats
100 - Greek yogurt
4.5 mile bike ride each way... plus 6.7mile e-bike ride on the Bloomingdale trail with Wanderbikes - pretty sweet experience and feeling awesome for being so active today!
10:00p
1000 - tuna sub from subway - threw away half the bread and made into a salad with extra spinach at home.
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