Today's weight: 177
PROGRESS!!! :-)
That's 6 pounds down from my start, 2 weeks ago. Definitely a safe rate.
I did feel kind of dehydrated this morning so that could be a bit lower than it should be, but I'm always going to record exactly what my little IKEA scale says on Wednesday mornings. I put it in the same place on my kitchen floor and always have on a tshirt and chonies.
My focus for this next week is going to be to up my water intake. I've been trying to drink at least one litre while I'm at work every day, but even that hasn't been happening every day. So, the goal for the next 7 posts is to record if I drink my daily litre at work... I should try to drink 2 a day, but I do best with small-step goals. 1 first, then eventually 2 =)
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