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Didn't sleep much last night. I woke up at 4:30am and couldn't fall back asleep, so I got up and tidy'd my apartment, painted my nails, didn't vacuum out of respect for my sleeping neighbors... but ah well. I do feel good today. After yesterday's FormoStar body wrap and visit to the gym... the guilt from my holiday over-indulgence has subsided. I think I'm going to do the rest of my wraps on Mondays (since weekends tend to be when I build up toxins). They really don't feel slimming, but I do sweat my butt off and I know that I'm getting the toxins out of my system. I feel really good after my treatments.
**These wraps are kind of expensive. I decided to try them out because the normal cost is $59 for one treatment, but they were offering a special of 5 visits for $89 ~ so my girl Bre recommended I try it out as she knew I wanted an extra bit of kick-off for this weight loss plan... I've gone twice so far. I figure, it was something to try.


Today.
I have tentative dinner plans so I most likely won't be visiting the gym today~ if dinner is postponed I will definitely go, but my goal is at least 3 times a week so taking a night off is no big deal.

FOOD.
Breakfast.
1 high fiber granola bar
1 TBS pb
Snack.
8oz Pineapple tidbits in natural juice
Snack.
1 weightwatchers yogurt
Dinner.
Pork tenderloin stuffed with goat cheese & sun dried tomatoes
Green Beans
2 glasses of chardonnay


ACTIVITY. :-/ nonezo