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Thursday, April 14, 2011

99

I didn't go grocery shopping last night, nor did I do any exercise... very naughty. I need to grocery shop and get my laundry done before Saturday so I will definitely get at least one of the two done tonight... and DO SOMETHING ACTIVE! I need to get over to the gym.
I'm also going to keep tabs on both the planned (gym, bike rides, hikes etc) and unplanned excersise I do. Unplanned is like when I take the long way walking somewhere, or make several trips with groceries instead of trying to carry it all in one load and so forth.

Today's Food:

Breakfast.
3 - 2 cups dry cereal
Lunch.
6 - salad from subway. Double meat: Chicken w/honey mustard and vinegar
Dinner?
1 - carrots
3 - dressing
4 - 2 PB on tortilla
Snack?
1 - WW yogurt
2 - 2 sugar free jello pudding
TOTAL: 20 points

Activity:
Planned.
Not much =( Just walked to 7-11 (3 blocks) to get milk when I forgot to buy it at the grocery store. Did light core toning before bed.
Unplanned.
Took the stairs down 6 flights twice today. Walked the longer route to Subway at lunch. 2 trips into the house with groceries.

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