Adding something unhealthy to make healthy foods taste better is pretty much a big waste of time. If you want to get your vitamins from veggies and you douse them in ranch dressing or cheese sauce, your efforts are totally counter productive.
Kids wont eat their veggies? DON'T deep fry them... find new ways to prepare your foods that make them taste better (to you): squeeze a lemon over steamed veggies, add a sprinkle of vinegar, oregano, basil or simple black pepper... or try spray butter (idk how they do it but that stuff is genius!). Skip the cheese, get mustard instead of mayo... more tips to cut calories but add flavor to come.
Picture: my coworkers Erin and Sam offered me a "healthy donut" at our potluck hahaha
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