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I couldn't fall asleep last night... around 3am my stomach was growling like CRAZY so I decided to get up. I drank a big glass of water but decided I wanted to eat something... so, being the very random-type craving person I am I had:
-another salsa/black bean/spinach/zero point tortilla wrap
-tortilla & 1 tsp PB

I know I'm not working out tonight, but I will be mountain biking tomorrow and sunday (and probably some hiking) so I'm going to pack my food for the weekend carefully and do my best to really be good so that next week's weigh-in shows progress.

Then when I woke up this morning, again I felt EXTREMELY hungry.
3 tortillas
3 tsp PB
1 medium apple
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I really want to drink a LOT of water today, so my goal is 2 litres while at work. I need to buy more crystal light or the like because it really helps me down water faster....otherwise I'm slow and slack on my water intake.
-
1 litre water
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1 red plum
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SmartOne meal (2pts)
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There have been BOXES of donuts in the break room all flippin day. WHY can't the perks committee ever offer healthy snacks?! Seriously, it's almost painful how badly the smell of that fried dough makes me want to stuff my face...NOT the easiest environment for a recovering o.e. I have don't really well at resisting so far today (one more hour at work to go), but dang... I'm craving sugar!!
-
1 flatOut tortilla
1/3 chicken breast, plain
spinach
1 packet tacotime hot sauce
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1 bowl fiberPlus cereal
1/2 cup almond milk, unsweetened
1 packet splenda
-
I'll probably have a beer or two tonight

I'm going to be away from my comptuer for a few days but I will be recording the things I eat and posting my food/activity logs when I have internet again!

Healthy + Unheathy

Adding something unhealthy to make healthy foods taste better is pretty much a big waste of time. If you want to get your vitamins from veggies and you douse them in ranch dressing or cheese sauce, your efforts are totally counter productive.
Kids wont eat their veggies? DON'T deep fry them... find new ways to prepare your foods that make them taste better (to you): squeeze a lemon over steamed veggies, add a sprinkle of vinegar, oregano, basil or simple black pepper... or try spray butter (idk how they do it but that stuff is genius!). Skip the cheese, get mustard instead of mayo... more tips to cut calories but add flavor to come.

Picture: my coworkers Erin and Sam offered me a "healthy donut" at our potluck hahaha