Apparently it is unclear to some people how this 100 day blog is set up.
My first day posting was numbered/titled 100. The title of each post (well, those that are #s) stands for the number of days remaining in my challenge.
Every day I'm posting what I eat.
I initially post my daily log in the morning after I've eaten breakfast and then record the food I have with me for my work day. Throughout the day I edit the food I'm intaking and update the posting time.
If I'm cooking meals, I am going to start sharing recepes and details about nutrition that I have learned over time ~ in hopes of sharing some tasty meal ideas and spreading important nutrition information.
Before the end of the day I make sure that my food logging for the day is totally up-to-date and I also add any activity that was part of my day. I will often include both PLANNED (gym, bike rides, snowboarding etc) and UNPLANNED (parking far away on purpose, taking extra trips with groceries etc) activity to my daily posts.
In addition to all of this, I attempt to add personal goals and outlook on how things are progressing and so forth.
I weigh myself on Wednesday mornings and post that, weekly, entitled Wednesday Weigh In.
My final weigh-in day will be Saturday, July 23rd 2011. That is day ZER0 =)
Hope this helps.
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