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New week, back on track after yesterday's holiday ridiculousness.
I have a body wrap appointment this afternoon, so I'll go do that after work and then go to the gym, tan and then do at least a little bit of cardio to get my body moving after a few days of not enough activity.

Breakfast.
1 high fiber granola bar
1 TBS pb
Snack.
1 red grapefruit
Lunch.
1 smartOne frozen meal (2pts)
Snack.
1 light string cheese
1 weightwatchers yogurt
Dinner.
1 can progresso light soup
4oz white mushrooms (added to soup)
4oz spinach (added to soup)

Activity.
Gym: 30 minutes on the elliptical w/heart rate 155-165, 10 minute cool down walking on the treadmill at 4mph

Thermo body wrap... getting out those toxins


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I need to drink more water every day.