79

I bit disappointed that the #s aren't changing faster for my weigh-ins. Last time I lost a bunch of weight it felt like every week I was SO pumped because I was seeing the digits decrease... but this time is much slower. It's kind of frustrating but I know I'm doing everything I should be-- I just need to pay more attention to details.

From now on I'll be logging what I eat & my activity as it happens throughout the day, rather than list the activity after the food log. This way I can really look at how I'm laying out my day. I will mark where in the daily layout I finish each litre of water as well... this needs to be a big focus for me as I know I tend to get snack-y when I'm dehydrated.


TODAY.
1 FlatOut flatbread/tortilla
2 Tbs PB
1 Rockstar recovery
-
2 light string cheese
-
Street taco salad: meat from 3 chicken tacos (no tortillas) [I ordered 4 but the old lady working is way more stingy than her husband and gave me significantly less meat than I normally get), lots of lettuce, 1 jalapeno, salsa, 2 Tbs pineapple tidbits, cilantro.

-
1 litre of water
-
1 pear
1/2 litre of water
FiberOne granola bar
-
1/2 turkey club sandwich (no mayo) at Fiddler's Elbow
green salad as my side
1 Epic Amber
1 Full Sail Amber