my struggle

People ask me why I record everything I eat... why am I doing this.
Well, as you know (if you've been following along) I used to be fat (I'm trying to find more pictures so that I can share). And well, for a long time I had a serious problem. An addiction of sorts. I am, and will always be (as any former addict is), a recovering Compulsive Over Eater.
Back before I lost the 60lbs I joined OA = Over-eaters Anonymous. It works just like any other 12 step program.
Wondering what that's like? Well, ask me sometime...rambling about my obsession with food and eating until it hurts isn't what I want to post here.

So, pairing the strength I gained from learning to conquer my addiction with the Beck approach of combining cognitive therapy with changing the way I eat, worked for me...I reframed my way of thinking and practiced great habbits, which allowed me to find success.
THEN I GOT LAZY (and life was pretty out of whack as I left WI etc but I'll jut own up to my laziness).

Now that I have put my foot down and am piecing the life I WANT together, I have the tools and know what I need to do. I'm doing this on display to the general public because I'm too scared of humiliation to back out when I know people are watching me. So... here I am =)

Here are 2 cool resources:
Overeaters Anonymous

Beck Solution