72

This morning's weigh-in made me feel good... but I still need to up my game. This whole "only seeing a lower number every other week" thing isn't ok. I want to see that number drop.
I know I'm building some muscle but I'm just retoning what I already have. We all know I'm already buff enough HAHA. I clearly have another 15 pounds of body fat that I can shed...and I will. I am.

I'm not planning on working out today. It's my last day at my old job!! I have my body wrap today (since yesterday I forgot my clothes). I might go for a walk or something this evening once I get home if it's nice out.

TODAY.
1 tortilla (7:00)
1 Tbs PB
1 tortilla
spray butter, splenda & cinnamon
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1 medium granny smith apple (9:30)
1 high fiber granola bar
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2 light string cheese (11:00)
1 litre water
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Subway salad (12:00)
Greens, veggies
Honey mustard and vinegar (no oil, no fat)
oregano &pepper
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FormoStar body wrap (1:30)