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Monday, September 16, 2013

9/16

Overall a great day...
Oats ... then went back to sleep
Oats & Greek yogurt 3 hours later
Studied and hung out with a babe.
Went to lunch and loaded up on some carbs.
LEG DAY!
Sexercize warm up, squats(lots), smith reverse lunges, donkey kicks, hydrant kicks, leg extensions, walking lunges, squat jumps, step ups
Came home (longest drive w/city traffic ever)
Slaw, half avocado, jalapeño, tofu, mustard, vinegar, pepper & spices

Started my ISSA CFT test...it takes a long time!! I'll finish this week... 99% sure I'm starting at the gym I really want by next month!! :)))

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