67

My severe overeating in the past few days has me feeling... BLAAAAAH
I didn't even record all the crap I ate last night because there was just entirely too much to keep track of. Nothing was really "unhealthy" but the amounts that I gobbled down were just uncool. I am losing steam. I really need motivation.
I'm getting my you-know this week, so I'm feeling extra icky... but seriously, in general, I just feel like crap.
I got sunburned yesterday and that makes me NOT want to go workout... my skin is just going to hurt. UGG. I'll go...

TODAY.
Granola bar (8am)
3 plain tortillas
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apple
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salad from walmart (WTF I finally read the health info and the dressing is 450 calories because ONE of those salads is labled as 4.5 servings?!? WTF!!)
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2 tortillas w/spray butter & splenda (technically this favorite treat of mine is zero points)
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GYM.
35 minutes Hill Plus on elliptical -425 cal
15 minutes Hill Interval on arc trainer -210
10 minute walking cool down on treadmill
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1 bowl high fiber cereal
almond milk
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half omelet (saving other half for breakfast) [9p]
: 4 egg whites, 1 whole egg, green pepper, red pepper, white mushrooms
2 Tbs ketchup

69

Been eating a lot lately as I'm not as busy...

This morning.
Half a 3 egg ommlet with mushrooms and cheese
2 pieces of wheat toast lightly buttered
hashbrowns (very dry, not too greasy)
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2 tortillas w/spenda, spray butter & cinnamon (11am)
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GYM.
10 minute warm up Random on sitting bike
25 minutes Hill Plus on elliptical -280 calories
leg press
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1 rockstar recovery
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1 tortilla (5pm)
4 slices fat free deli turkey
spinach
mustard & horse radish
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1 high fiber granola bar
1 tsp PB
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steamed broccoli & raw carrots (I think I ate my weight haha)
dressing
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24oz soy chai latte
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1 1/2 cups red grapes (9pm)