160 - instant oatmeal
25 - Scoop protein
10 - Egg white
300 - Salad
530 - cookie (I thought it was 2, turned out to be 5! FML)
0 - monster zero
350 - sandwich
100 - sweet potato POPchips
90 - Budding chicken
90 - special K snack bar
150 - almonds
Traveling today so I tried to grab food before my 5 hour train ride (plus 1.5 hour wait in the train station) but screwed up royally with that cookie :( after craving chocolate last night I was jonesing hard. I looked up the macros and I'm horrified. Shouldn't have done that!!!
I had the chicken and almonds with me for the train ride...let's hope that afternoon sugar just kicked my metabolism up and doesn't hurt me too badly :-/
I brought workout clothes for tomorrow and Friday so I will make myself hit the hotel gym both days... once I get there my plan is to go buy a few things (fruit & protein) so that I can have small meals throughout the days instead of over indulging going out for each meal.
I plan to buy one of those coolers I keep seeing on fitspo IGs that are made for meal prep and travel. They make so much sense!
So...stuff in my brain as I sit on the train to Indy:
I'm giving some thought to trying figure competition this fall/winter. I may be investing in an augmentation this October if I can reach my goal of 12% bf by then... I would look to compete after that. I'm going to consult some people I've met who already compete to find out what the ideal prep time frame is and then draw out my personal estimated time line for everything. Also consulting concerning their thoughts/opinions on how long my body will take to lean out to even non-competition standard...and finally what bf % they had when they got implants.
...of course this will all be blogged.
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