Nobody reads this... but ah well... I had an amazing moment yesterday. The scale said 169.9! But I got back on it to take a photo and it said 171.1 ... but it got me excited.
I slept FOREVER last night. I fell asleep before 11p and then woke up before my alarm today
8:00
150 - 1/2 cup oats
100 - greek yogurt
But then I fell back asleep in my chair... idk what happened lol
12:00
100 - apple
150 - oats
50 - protein
25 - sugar free french vanilla coffee (instant)
5:30
100 - bag of slaw
160 - half avocado
140 - 2 Boca patties
25 - mustard & vinegar
Gym: cardio, bis&tris
300 - soup at whole foods
150 - Arctic Zero
30 - almond milk
125 - sweet potato
25 - carrots
.1630.
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