Holy crap! I slept for like 12 hours...never even got up to pee haha. Apparently after 2 days of no sleep, workouts and stress my body needed to crash hard!
10a
100 - banana
150 - oats
50- Greek yogurt
100 - apple
11:30
25 - 1.5 cups slaw
80 - 1/4 avocado
0 - brown mustard
25 - jalapeño mix (I was out off fresh) aka giardiniera...<1oz
20 - 5 grape tomatoes
...holy amazingness!!!
12:30
150 - 2nd serving of above
Bike to/from North Ave beach
4:30
150 - another serving...might be addicted.
5:15
100 - apple
70 - 2oz ham
6:45
150 - oats
50 - Greek yogurt
...had seconds... I'm super hungry tonight. Tummy growling hungry!!
Bike to/from grocery store
8:00
150 - another round, had to finish the avocado lol
9:00
150 - Arctic Zero
Didn't go to the gym today. Biked about 13+ miles, but I'll hit it hard all week. I'm ok with it...reading some magazines and learning more about muscles :)
Was at 1730 but was still feeling REALLY hungry as I was getting ready for bed...tummy growling etc so I had a sweet potato with some spray butter.Prob took me to about 1900 for the day :( And without going to the gym I'm feeling pretty guilty about it.
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